Nourish your physical and emotional heart, tone and strengthen heart muscles and support good circulation and blood pressure, promote emotional self-care and balancing as well as a sense of calm, grounding, and inner-strength.
 
If you or someone you love is 40 or over, definitely consider incorporating hawthorn into your daily routine to keep heart function up. And if you're under 40, well, it's never too early to start giving a little extra attention to your most important muscle!
 
Hawthorn is part of the rose family, and it’s thorns are symbolic of self-protection (boundaries!). As such, hawthorn is a great herbal ally when you need a reminder of your own inner strength. But it is also a gentle and nourishing herb that can feel like a much needed hug, especially during times of grief, loneliness, transition or vulnerability. It’s also full of vitamins and antioxidants, so it’s great for the whole cardiovascular system. Linden and tulsi complement these herbal actions with their stress relieving, calming and uplifting properties